This summer salad is the perfect match for any occasion. It is packed with flavour and nutrient rich watercress and spinach.


1/4 pomegranate, seeds removed and reserved

1 cup watercress

1 cup spinach

1 mango, sliced

1/4 cup feta, crumbled

1/4 red onion, sliced (optional)


3 tablespoons lemon juice

2 tablespoons olive oil

1 teaspoon lemon zest

1/2 teaspoon crushed garlic


Place washed watercress and spinach on platter, followed by mango, pomegranate, feta, if you like you could add some red onion.

To make the dressing, pour lemon juice, zest, olive oil and garlic into a small bowl and whisk until combined.