by admin | Mar 2, 2021 | Recipes
Serves 6 Ingredients 3 tablespoons butter 1 medium onion, peeled and diced salt and freshly ground black pepper 6 cups (1.5l) water 450g potatoes, peeled and diced 225g (about 9 cups) of watercress leaves and tender stems 1 cup (150g) fresh or frozen peas Method Melt...
by admin | Mar 2, 2021 | Recipes
Serves 4 Ingredients 800g potatoes, peeled and sliced into 2cm-thick slicesA small bunch of spring onions, trimmed and sliced2 bunches of watercress, washed and large stalks removedA splash of flavourless oil150g crème fraiche200ml skimmed milk250g smoked trout,...
by admin | Mar 2, 2021 | Recipes
Ingredients 12 baby beetroot 3 large oranges, peeled with a knife 1/2 cup fresh hazelnuts, roasted in a hot oven until golden, then roughly chopped 2 cups young watercress, washed and stalks removed 12 thick slices haloumi cheese 4 tbsp light-style olive oil 1/2...
by admin | Mar 2, 2021 | Recipes
This summer salad is the perfect match for any occasion. It is packed with flavour and nutrient rich watercress and spinach. Ingredients 1/4 pomegranate, seeds removed and reserved 1 cup watercress 1 cup spinach 1 mango, sliced 1/4 cup feta, crumbled 1/4 red onion,...
by admin | Mar 2, 2021 | Recipes
This nutritious soup is good anytime you need a pick-me-up or just to keep you warm on a cool, rainy day. Chinese dates are supposed to be good for circulation and to relieve stress. Serves 4 Ingredients 1/2 kgﾠmeaty pork ribs 1 bunchﾠwatercress, washed thoroughly...
by admin | Mar 2, 2021 | Recipes
Creamy cottage cheese combines with watercress, lemon, chive, and parsley to make a bright dip for raw vegetables. Ingredients About 120g 0f watercress1 cup cottage cheese1⁄3ﾠcup mayonnaise1⁄4ﾠcup each roughly chopped chives and parsley2 tbsp. fresh lemon juiceSalt...
